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Articles and Insights

At Living Better Therapy, our blog is a space dedicated to mental health, emotional well-being, and healthier relationships. Here, you’ll find articles and insights about couples therapy, personal growth, communication, anxiety, and couples counseling – all created to support individuals and couples in building more balanced, connected, and fulfilling lives.

Happy couple in process of intensive couple therapy

When Sexual Desire Falls Out of Sync After the Baby

Why Brazilian-American couples feel so disconnected

The Question a Client Asked Me That Changed Everything

Why Couples Therapy Fails — And What Actually Works

What Years of Working with Intercultural Couples Taught Me About Love, Language, and Disconnection